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When selecting the best milk for elderly individuals, it's important to focus on options rich in calcium, vitamin D, and protein. These nutrients help maintain bone strength and overall health. Lactose-free and plant-based alternatives can also be beneficial for those with dietary restrictions...

Take a global perspective on BMI trends in this eye-opening content. Discover how BMI varies across different countries and cultures. Understand the societal factors influencing BMI and gain insights into the implications for public health on a global scale. Compare trends using BMI Calculator...